Christmas is almost here.

As the ending of year is here we could acknowledge the Ultimate Stress Buster, - our social dancing. Do you wish to recover from a grueling week at work? Adult social dance parties have the power to do that. These casual events may allow you to unwind and just be. The peppy music, the lively atmosphere and fun company are enough to bring back any lost stamina. They may also help you feel confident and happy. In addition to that, all that moving and grooving may make your body feel better and active. Of course, it directly affects your health and boosts your happy hormones. WE GOT IT, BABY!

"Social dancers believe that there is a simple beauty to social dancing

and you will live as long as you dance."

We do need to communicate much better on this Island. We are in too many small pieces and we may do better if we are Island Wide - Oahu. Verbally we are doing very well. Terminology, not bad and the dancers will change it to suit themselves, not from any "rules up above."

"Fly Me To The Moon" by Jimmy Borges

Caberet Dancing; Athletic exhibition type dancing done in Night Clubs using very few standard steps. Mostly Trick or Unique movements rarely seen on our regular dance floors. Call: A verbal pattern usually used by instructors. Movements that characterize the steps of the figure such as "slow, quick, quick" or 'forward, side together." Camel Hip: Projection of the hip to the opposite side of the step, such as Merengue. Casual Attire: Usually means no coat or tie. Comfortable.

"Maui Waltz" by Loyal Garner

CBM: Contrary Body Movement (English) also known as Contra Body Movement in Hawaii. Contra and Contrary are identical terms. It is the movement of the body turning the opposite hip and shoulder toward the direction of the moving leg. It is usually used to begin all turning movements.

"Social Dancers may need a quick reminder to be themselves,

live life to the fullest, or follow their dreams."