Little By Little

Received a very nice Poster postcard Doug Kesler announcing his New Extravadanza at the Pacific Beach Hotel. Unfortunately I do not have a scanner anymore, I just donated it to the City Of Joy, next door neighbors, a church. I get mostly by email, and if get it in Jpeg, it is perfect.

“Everything happens for a reason and every action has a reaction,

and what's meant to be will always find a way to come about.

Meanwhile, part of my sporting around the computer is learning to make posters, so I made this one for Doug and we have plenty time for him to send me the good one. So if you gotta go downtown for a good evening of dining, dancing and good entertainment, this is it.

Meanwhile Latin Dancing is picking up very nicely and I have not seen it but they have Latin Line dancing now. Wow!  Of course, line dancing is a good beginning in moving the body to music without a partner. You can just let yourself roll and if you like the music it will be heaven on earth.

Most of the music is the same music as in ballroom partner dancing. It is a matter of adjusting your dance with a partner as a lead or as a follow. Even though line dancing kicked off more than four decades ago, it's still being danced to today in all parts of the world. It is a great way to have fun, solo, as well as getting the usual dance exercise, Some senior centers in Hawaii offer line dance classes each week.

"Achy Breaky Heart" by Billy Ray Cyrus

And many of us can find ourselves addicted to it in a good way. The dancers also love the music, gain confidence as they master the dance and form friendships, It may be one of the best (fitness) activities you can do for total body wellness.
And many line dancers only line dance, they have all the fun and fitness exercise that need..

Dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while allowing you to engage in a social activity that may be lotsa fun. Line dancing is especially stimulating to the mind and can reduce the risk of Alzheimer's disease. So what are we waiting for in East Honolulu,