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Thursday, August 22, 2019

In The West

An Apple a Day keeps the doctor Away. Old saying.

But banana health benefits may compare better to any other type of fruit. In fact, bananas have several positive benefits that many other fruits do not have. These yellow-skinned fruits are ideal for health because they have a sweet taste that most people enjoy and it is easy to implement bananas into a daily diet. Bananas are convenient because you can carry them with you whenever you are in a hurry. Knowing the banana health benefits and the other positive things that bananas can be used for will likely give you an appreciation for this popular fruit. The banana health benefits far outweigh those of the apple because it has many more vitamins and nutrients than their round counterparts.

"Social dancers believe that you might have a poor or inexperienced group of
musicians, but a good MC would make a good night of it. A poor MC
(rare) would mean a dull dance, no matter how good the band."


Visit Oahu's first and only rum tasting room with an attached farm and distillery. Located in historic Kunia, the renovated general store of the retired Delmonte Pineapple Plantation welcomes you on this 50-minute, fully guided tour. Enjoy a glass of fresh pressed cane juice, check out the observation deck, walk through a garden of native Hawaiian sugar canes, and finish at the tasting bar, which includes four different rum tastings and a souvenir glass.Begin your 50-minute guided tour with a glass of fresh pressed cane juice made from native varieties of sugar cane brought to Hawaii by the early Polynesians.

"Rum And Coca Cola" by the Andrews Sisters, (1945)


Head over to the observation deck, which offers views of Diamond Head, Pearl Harbor, the Waianae Mountains, and even one of the island's largest aquaponic farms. Continue on and wander through a garden of native Hawaiian sugar canes while learning about their history and place in Hawaiian culture. Afterwards, head over to the front of a custom rum still and discover how native Hawaiian sugar cane is distilled into one of the finest agricole rums in the world. Lastly, you will finish at the tasting bar. Here you will have the opportunity to compare four rums side by side before concluding your tour.

"Peace if possible, truth at all costs. We become what we think about."

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